A REVIEW & GIVEAWAY!
Who remembers K9 Kamp?
We had so much fun at this year at Koly & Kelly’s K9 Kamp. WE laughed some, we snacked some and we discovered some new. ways to get fit with Fido. Without a doubt, Kamp was a huge success.
I couldn’t have done it without my amazing co-host: Peggy Frezon
Seriously, I can’t tell you how much fun we had planning and executing K9 Kamp. Peggy is an awesome writer, with her work being featured in Guideposts Magazine, Angels on Earth Magazine and bunches of the fabulous Chicken Soup for the Soul books.
And just a few weeks ago, her first book Dieting With My Dog was released!
Congratulations Peggy! Wildly popular, the book was an immediate hit selling out at Amazon in no time flat. I couldn’t wait to get my copy and see what it was all about.
So much more than just another diet book.
Peggy’s book isn’t another diet plan. There’s no “diet” recipes. No exercise plans. No Earth shattering theories on weight loss. Instead, it is the heartfelt story of one woman’s struggle with her weight and how the love of a good dog helped her change both their lives for the better.
I felt like I was reading my own thoughts.
Peggy’s struggles with her weight – and her reasons for turning to her comfort foods definitely resonated with me. I’m by no means an “empty nester”, but those same feelings of doubt and loneliness can sometimes send me rooting through the cupboards in search of snacks. Cake. Cookies. Love. Comfort. I eat my feelings and they taste like chocolate.
Peggy’s journey to fitness will inspire you.
I know it inspired me. I have been busy and life gets crazy and before you know it getting to the gym is more of a wish than an attainable goal. Before you know it, the button on the jeans is a little tighter, the eating habits are a little crapper and it’s a darn slippery slope!
We loved Dieting With My Dog so much we’re giving a copy away!
We think you should CLICK HERE to order your copy today! Or – why not try to win a copy?
That’s right! We are so excited to be giving away a copy of Dieting with My Dog by Peggy Frezon! Want to win? Here’s how:
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Leave us a comment below telling us your story about struggling with your weight or share your secret for embracing a healthy lifestyle. (MANDATORY! You must complete this option to be eligible to win.)
Want to earn some bonus entries? OK! You can earn extra entries by following Peggy & Kol’s Notes on Facebook and Twitter, by sharing this post and by answering our Daily Trivia Question!
Peggy has been hopping all over the Blogosphere on her Weightloss With a Wag book tour! She hopped on over to Pip Gets Back in the Game where she and Pip barked about exercise and diet for a senior pup. What does she suggest Pip can do to excercise? Check it out here then complete the Rafflecopter with your answer!
Don’t forget YOU MUST COMPLETE THE RAFFLECOPTER in order to be entered. If you have any trouble with it, just send me an e-mail at kolchakpuggle (at) gmail (dot) com and I am happy to help!
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